Dr.Dropin is medical responsible for Oslo Marathon
Dr.Dropin are proud partners of the Oslo Marathon 2022. We want to ensure that you get the help you need through:
- Medical assistance
- Physiotherapeutic services
- Communicate knowledge about good heart health
With heart for Oslo
We are there for you where you need it, when you need it.
Focus on good heart health
We want to draw attention to how important heart health and physical activity are for public health.
The most important thing for us is that you have fun during the race, while at the same time feeling safe. Our employees offer advice and assistance along the way, and are ready on the trail to perform CPR or defibrillators should the need arise. Hear more about the importance of good heart health from Nils-Ingar Aadne.
Physiotherapeutic services
To enable you to perform optimally before the marathon, we offer a range of physical services. During and after the race, we will act as advisers on injuries and injury prevention. In addition, we offer various services that you can use before race day:
- Running analysis to map how you can optimize your running and avoid injuries.
- Sole adaptation to help reduce pain and improve both function and performance.
- Training with PT to learn about training methods and get a training program tailored to your needs.
Motivasjon og mental forberedelse
Our psyche affects our ability to perform. In order to be as well prepared as possible for a marathon, it is therefore not only important with physical training, it may also be necessary to train mentally. This includes, among other things, preparing oneself to tackle various challenges. Equally important is being able to keep up the motivation to complete the marathon itself. Listen to psychologist Mari's tips here.
Read more about motivation and goal settingRead more about mental training