Running analysis
- 40 min with physiotherapist
- Optimize running technique and prevent injuries
- Receive a personalized report with findings and recommendations
Why do a run analysis?
We help you identify what you can do to be able to run faster, avoid injuries and end runs without pain.
Your running technique is analyzed using a custom camera that provides a detailed picture of how you run. The entire movement chain is assessed by a physiotherapist with special expertise in running, who will review your running technique with you.
You will receive guidance on how to optimize your technique during the race, as well as some exercises that are specific to this.
We can also guide you in which shoes you should use and can make sole adjustment if needed.
Become a stronger and healthier runner. Order a run analysis!
Løpsanalyse for prestasjonsfremming
En av våre pasienter Max har erfaring med løping, men ønsker å ta løpingen til neste nivå. Se hvordan Therese har tilpasset løpsanalysen med fokus på nettop det: presentasjonsfremming!
What is running analysis?
Running analysis is a detailed assessment of your running style, using video recordings to identify inefficiencies and potential injury risks.
What is running analysis?
Running analysis is a detailed assessment of your running style, using video recordings to identify inefficiencies and potential injury risks.
Who can benefit from a running analysis?
Anyone who runs can benefit from a running analysis, whether you are a beginner looking to improve your technique or an experienced runner aiming to optimize performance and reduce injury risk.
Who can benefit from a running analysis?
Anyone who runs can benefit from a running analysis, whether you are a beginner looking to improve your technique or an experienced runner aiming to optimize performance and reduce injury risk.
How is a running analysis conducted?
During a running analysis, you run on a treadmill while video recordings are taken of your movements from different angles. A physiotherapist then analyzes the recordings to identify any technical faults or imbalances.
How is a running analysis conducted?
During a running analysis, you run on a treadmill while video recordings are taken of your movements from different angles. A physiotherapist then analyzes the recordings to identify any technical faults or imbalances.
Why should I undergo a running analysis?
A running analysis can help you better understand your running style, improve efficiency, prevent injuries, and achieve better running performance.
Why should I undergo a running analysis?
A running analysis can help you better understand your running style, improve efficiency, prevent injuries, and achieve better running performance.
How can the results from a running analysis improve my running?
The results from a running analysis provide insight into areas that can be improved, such as running mechanics, foot placement, and body posture. The physiotherapist will provide specific exercises and techniques to enhance these areas.
How can the results from a running analysis improve my running?
The results from a running analysis provide insight into areas that can be improved, such as running mechanics, foot placement, and body posture. The physiotherapist will provide specific exercises and techniques to enhance these areas.
How long does a running analysis take?
A running analysis typically takes around 40 minutes, including warm-up, recording, analysis, and discussion of the results with recommended actions.
How long does a running analysis take?
A running analysis typically takes around 40 minutes, including warm-up, recording, analysis, and discussion of the results with recommended actions.
Do I need to prepare in any special way before a running analysis?
It's advisable to come in workout clothes and the running shoes you usually use. Be prepared to run for several minutes on a treadmill.
Do I need to prepare in any special way before a running analysis?
It's advisable to come in workout clothes and the running shoes you usually use. Be prepared to run for several minutes on a treadmill.
How often should I have a running analysis?
It depends on your goals and any issues you experience. Many runners choose to do it annually or after an injury to ensure they are running as efficiently and safely as possible.
How often should I have a running analysis?
It depends on your goals and any issues you experience. Many runners choose to do it annually or after an injury to ensure they are running as efficiently and safely as possible.
Is running analysis only for professional athletes?
No, running analysis is beneficial for runners of all levels. Both beginners and experienced runners can gain insights into their running style to improve technique and prevent injuries.
Is running analysis only for professional athletes?
No, running analysis is beneficial for runners of all levels. Both beginners and experienced runners can gain insights into their running style to improve technique and prevent injuries.
Gift card - run analysis
Gift vouchers for race analysis can be ordered by sending an email to fysikalske@drdropin.no with name, address and desired number of gift vouchers.
If you have received a gift card, you can book an appointment for race analysis and bring the digital gift card certificate to the appointment.
