Shockwave therapy for hip tendinopathy
Shockwave therapy is used for hip tendinopathy, often together with exercises. Pain on the outside of the hip is most often caused by irritation of tendons and bursae around the greater trochanter. You can book an appointment without a referral.
See available slotsWhat is hip tendinopathy?
Hip tendinopathy concerns the tendons around the hip joint. Pain on the outside of the hip is called greater trochanteric pain syndrome and is also referred to as trochanteric bursitis or gluteus medius tendinitis. Bursitis and tendon problems in the gluteal muscle are difficult to tell apart clinically.
Pain from the hip joint itself is a different condition.
What does it feel like?
The main symptom is pain and tenderness on the outside of the hip and thigh. The pain typically gets worse when climbing stairs and hills and when standing up or sitting down. Many find it painful to lie on the affected side, and the pain can also come at night.
What do the sources say about treatment?
NHI primarily recommends supervised exercise, done regularly for at least two months, and relief of load. NHI also writes that focused shockwave therapy can help some people.
At Dr.Dropin the clinicians combine shockwave therapy with examination and exercise guidance adapted to you. Treatment is usually given about one week apart, and the number of treatments varies with the condition.
When should you contact a doctor?
If the symptoms last for more than two to three months despite standard treatment, it may be necessary to clarify the cause further. Reduced mobility in the hip joint may indicate that the symptoms come from the hip joint itself and should be assessed by a doctor.
Frequently asked questions about pain on the outside of the hip
What is greater trochanteric pain syndrome?
It is pain on the outside of the hip caused by irritation of tendons and bursae around the greater trochanter. The condition is also called trochanteric bursitis or gluteus medius tendinitis.
Why does it hurt to lie on my side?
Pain when lying on the affected side is a common symptom of the condition.
How long does pain on the outside of the hip last?
It varies. The symptoms often last several months. According to NHI, about two in three without other hip disease are pain-free after one year, and about one third still have symptoms.
Do I need a referral to book an appointment?
No, you can book an appointment without a referral from a GP.
Further reading
These pages go deeper into the topic:
Clinical responsibility
Daniel Vestøl is clinically and medically responsible at Dr.Dropin Fysikalske. This page gives general information and does not replace an examination by a healthcare professional.