Couple therapy
In couples therapy, the focus is on working with the relationship –whether you are spouses, lovers or cohabitants. The aim will be to create greater understanding, show more generosity, better express your own needs and strengthen the communication you have with each other.
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Who is couples therapy suitable for?
Couples therapy is suitable for all couples, regardless of their starting point. You can seek help to resolve acute problems, repair the relationship after conflicts, or to prevent issues and strengthen an already healthy relationship.
Our psychologists often help with common challenges such as:
💭 Unhelpful relational patterns
💭 Attachment challenges
💭 Communication difficulties
💭 Jealousy and breaches of trust
💭 Sexual problems and lack of intimacy
💭 Role conflicts in everyday life
How does couples therapy work in practice?
The therapy begins with you and your partner meeting one of our psychologists. Together, we identify the issues, and the psychologist helps you explore and understand the situation from both perspectives.
To create lasting change, the psychologist will tailor the treatment and suggest concrete exercises and tasks that you can practice both during the session and at home between consultations.
What does couples therapy cost and how long is a session?
You can choose between 45-minute or 75-minute sessions. For new couples, we generally recommend that the first session lasts 75 minutes, so that there is enough time to thoroughly assess your situation.
See our price list for couples therapy