Enrollment ActiveA program
Curious about ActiveA? Fill in the form to get more information about our ActiveA program.
Active with osteoarthritis (Active A)
With knowledge, guidance, and the right training, you can reduce pain and stiffness in your joints, and live a more active life with osteoarthritis. Active with osteoarthritis is an offer for you with osteoarthritis in your hip or knee. Read more about what we offer and how you can sign up further down.
Who can benefit from Active with Osteoarthritis?
- Osteoarthritis in the knee or hip.
- Wish to reduce pain, stiffness and live a life that is less affected by knee or hip problems. Do you have pain in your knee or hip and wonder if it is due to osteoarthritis?
What is included?
In addition to regular individual consultations, we offer three different packages for those with osteoarthritis. We are happy to help you choose the option that suits you best. Therefore, we call everyone interested by phone for a short and informative guidance conversation.
What you get from AktivA
Deltagelse i AktivA-program hos Dr.Dropin Fysikalske innebærer et kunnskapsbasert informasjons- og treningsopplegg hos fysioterapeut for pasienter med kne- og/eller hofteartrose.
Prisen for programpakken er 1895,–
Osteoarthritis workshop
795,-
The Osteoarthritis School is a lecture (approximately 1.5 hours long) that aims to give you answers to everything you wonder about knee and hip osteoarthritis. This includes information about the joint disease, various forms of treatment, what you can do yourself, and much more. There will also be ample time to ask questions during and after the lecture.
Active with osteoarthritis
2995,-
Osteoarthritis School:
- The Osteoarthritis School is a lecture (approximately 1.5 hours long) that aims to give you answers to everything you wonder about knee and hip osteoarthritis. This includes information about the joint disease, various forms of treatment, what you can do yourself, and much more. There will also be ample time to ask questions during and after the lecture.
Individual time with a physiotherapist:
- The package includes three consultations with a physiotherapist with the following purpose:
- Start-up: Assessment of your ailments.
- Walkthrough of an individually tailored exercise program.
- Follow-up session with measurement of progress. (Approximately 6 weeks after the first session).
The total price for this package is 3595 kr. If you book the package in advance, you get a discounted price of 2995 kr.
Active with osteoarthritis - complete
4695,-
Osteoarthritis School:
The Osteoarthritis School is a lecture (approximately 1.5 hours long) that aims to give you answers to everything you wonder about knee and hip osteoarthritis. This includes information about the joint disease, various forms of treatment, what you can do yourself, and much more. There will also be ample time to ask questions during and after the lecture.
Individual time with a physiotherapist:
The package includes three consultations with a physiotherapist with the following purpose:
Start-up: Assessment of your ailments.
Review of an individually tailored exercise program.
Follow-up session with measurement of progress. (Approximately 6 weeks after the first session).
You choose between guided training individually (A) or in a group (B):
Alternative A - Individual training:
- 60 minutes of guided training every other week (total of 3 times over 6 weeks).
- Guided by a physiotherapist.
Alternative B - Group training:
- Group training, 2 times per week for 6 weeks.
- Small groups of 5-6 people.
- Guided by a physiotherapist.
The total value of this package is 5995 kr. If you book the entire package, you get a discounted price of 4695 kr.
What is AktivA?
Arthritis is a chronic musculoskeletal disorder, and is one of the most common causes of pain, functional impairment and disability in the elderly. It is estimated that half of the population will develop osteoarthritis during their lifetime - it is therefore important to take measures that can give patients the right treatment.
AktivA (Active with Artrosis) is a standardized program for conservative treatment of arthritis, which has been developed through a collaboration between Oslo University Hospital and the University of Oslo. It is based on new research and national guidelines, and the aim is to implement these guidelines for patients with knee and/or hip osteoarthritis in clinical physiotherapy practice.
The guidelines emphasize information, exercise and weight reduction. The aim is for all patients with knee and/or hip osteoarthritis in Norway to be offered this evidence-based treatment.
Enrollment ActiveA program
Curious about ActiveA? Fill in the form to get more information about our ActiveA program.
Do you wish to be examined by a physiotherapist?
For some, it is better to begin with an individual consultation with a physiotherapist. This may suit you if you:
- Are unsure whether you have osteoarthritis and want to be examined
- Have pain or stiffness in joints for no known reason
- Have already completed "active with osteoarthritis" and wish to proceed to the next step
- Prefer to start treatment and training as soon as possible
If it turns out that you wish to commit to the entire package solution, you will be offered this during the consultation. If you want an individual assessment, you can easily set up an appointment with Steinar at our clinic at Majorstuen. Steinar is a certified "active with osteoarthritis" therapist and is responsible for the implementation of the osteoarthritis school and the individual examinations and follow-up sessions.
Book appointment
Arthritis school
Osteoarthritis school:
June 2025:
Wednesday 4. (14.30-16.00)
Wednesday 25. (14.30-16.00)
Call 24 07 77 05