Truls is a chiropractor with over 15 years of experience. He works broadly, but has particular expertise in treating neck, shoulder, elbow, back, herniated disc, ankles/feet and dizziness/crystallinity. He also performs foot analysis and fitting of soles for both adults and children – including special soles for children and adolescents with Sever's syndrome.

Truls uses several treatment techniques to achieve the best possible results, including joint adjustments/manipulation, trigger point treatment (muscle knots), stretching and traction techniques, pressure wave treatment and exercise therapy.

He is authorized to take sick leave and can refer directly to a medical specialist, hospital or imaging (MRI, X-ray, ultrasound).

He is committed to close dialogue with the patient's GP, and collaborates interdisciplinary with colleagues and other healthcare personnel when necessary.

Truls is perceived as a very thorough, empathetic and skilled chiropractor - where the patient's needs and the path towards a functional and pain-free everyday life are always at the center.

Truls is particularly interested in:
Back | Herniated Disc | Neck | Shoulder | Elbow | Foot | Ankle | Plantar Fasciitis | Custom Insoles | Sports Injuries | Rehabilitation

Additional services which Truls offers:
✓ Shock wave therapy
✓ Foot analysis and custom insoles (made and delivered the same day)
✓ Custom insoles for Sever's syndrome (children/youth)
✓ Treatment of crystal disease

Where can you book an appointment with Truls?
📍 Økern, hvor Fokusklinikken har blitt Dr.Dropin (Østre Aker vei 19, 0581 Oslo)

See available slots with Truls at Økern:

Chiropractor Truls Ottesen – Dr. Dropin Økern, Oslo

Truls Ottesen is a highly experienced chiropractor at Dr. Dropin Økern in Oslo, with over 15 years of clinical experience in the assessment and treatment of musculoskeletal disorders. His patients describe him as a thorough, empathetic, and skilled clinician, where the journey toward a functional and pain-free everyday life is always the primary focus.

Many patients seek out chiropractor Truls Ottesen for a comprehensive examination and a cause-oriented treatment plan. He has a particular interest and specialization in treating the neck, back, shoulder, ankle, and foot. Whether dealing with acute joint restrictions, complex disc herniations, or long-term chronic pain, Truls Ottesen ensures a holistic approach that combines solid professional integrity with modern treatment techniques.

Special Expertise at Dr. Dropin Økern

As a chiropractor at Dr. Dropin Økern, Truls Ottesen treats a wide range of diagnoses, with a particular focus on:

• Back and Neck: Specialized assessment and treatment of lumbar and cervical disc herniation, sciatica, acute back pain, and neck stiffness.
• Shoulder and Upper Extremities: Diagnosis and treatment of shoulder complaints, rotator cuff impingement, tendonitis, mouse arm, tennis elbow, and golfer's elbow.
• Ankle and Foot: Extensive experience with sports injuries, Achilles tendon issues, and foot pain management.
• Head and Dizziness: Assessment and treatment of BPPV (crystal sickness), dizziness, and various types of headaches.

Special Interests in Foot Analysis and Orthotics

A unique aspect of the services provided by Truls Ottesen is his 10+ years of experience in advanced foot analysis and custom orthotics (GaiTec). This is a sought-after service for patients with conditions such as plantar fasciitis, Morton’s neuroma, hallux valgus, and issues related to overpronation or flat feet.

• Sever’s Injury: Truls Ottesen has specialized expertise in fitting custom insoles (Solemaids) for children and adolescents suffering from Sever’s injury (heel pain).
• Efficient Delivery: At Dr. Dropin Økern, custom-made insoles are normally produced and delivered the same day as the examination.

Experience and Multidisciplinary Collaboration

Truls Ottesen has nearly 12 years of experience running a clinic in Oslo, prior to his previous practice becoming part of Dr. Dropin Økern. This background ensures that patients receive treatment based on long-term professional experience and solid clinical leadership.

He emphasizes close multidisciplinary collaboration with GPs, medical specialists, and other health professionals (often internally at Dr. Dropin) to ensure the best patient pathway. As an authorized chiropractor, Truls Ottesen has the right to:

• Issue sick leave for up to 12 weeks.
• Refer directly to medical specialists, hospitals, or medical imaging (MRI, CT, X-ray, and ultrasound).
• Assess pain character for potential recommendations regarding pharmacological support in dialogue with a physician.

Modern Treatment Methods

To achieve the best possible results, Truls Ottesen utilizes various techniques tailored to the individual:

• Joint adjustment and manipulation: To restore proper joint function.
• Trigger point therapy and muscular techniques: Targeted work on muscle knots.
• Stretching and traction techniques: Especially beneficial for disc issues and herniations.
• Shockwave therapy (Pressure wave): A highly effective method for chronic or acute tendonitis.
• Rehabilitation and exercise therapy: Tailored exercises for long-term improvement, adapted to the patient's needs and available equipment.

Professional Engagement and Background

To maintain a high professional standard, Truls Ottesen regularly attends courses across the musculoskeletal field. His passion started early; during his studies in Denmark, he helped establish a course series in chiropractic treatment methods for students. Today, he serves on the election committee of the Norwegian Chiropractic Association and has held numerous lectures for businesses on musculoskeletal health.

He has significant experience supporting high-level athletes, including elite bandy teams and professional beach volleyball players. Truls is an active exerciser himself with a background in tennis and currently serves as a football coach, giving him a unique practical understanding of the physical demands of sports and rehabilitation.